Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, dates breakfast bars no sugar. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Dates breakfast bars no sugar is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. Dates breakfast bars no sugar is something which I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few components. You can have dates breakfast bars no sugar using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Dates breakfast bars no sugar:

1. Take 2 cup dates seeds removed. I used mejdool date
2. Get 1 cup walnut
3. Take 1/2 cup almond
4. Get 1/2 cup grated coconut
5. Make ready 1/2 cup mixed seeds like sunflower and pumpkin
6. Get 1 tsp vanilla essence optional

Instructions to make Dates breakfast bars no sugar:

1. Clean the dates and remove seeds.
2. In a food processor add walnut, almond and coconut. Pulse for 5 second. Repeat this untill dry fruits are broken in pieces.
3. To this add vanilla essence, seeds and dates. Pulse for 10 seconds. Repeat this for 3-4 times till dates are crushed and mixed with dry fruit mixture.
4. Line a parchment paper in a baking pan or in a plate.
5. Pour this mixture in the pan and set it with the help of spatula. Spread some seeds over the top.Cut them into desired shape. I cut then long about 2*5 size. A great recipe for snacking as well.

So that is going to wrap this up with this exceptional food dates breakfast bars no sugar recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!