Step-by-Step Guide to Make Speedy Meal Prep: Simple Fish & Vege

Meal Prep: Simple Fish & Vege
Meal Prep: Simple Fish & Vege

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, meal prep: simple fish & vege. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Meal Prep: Simple Fish & Vege is one of the most favored of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Meal Prep: Simple Fish & Vege is something which I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Meal Prep: Simple Fish & Vege:
  1. Get 2 zucchini thickly cubed
  2. Prepare 2 red onions thickly sliced
  3. Prepare 3 tomatoes thickly sliced
  4. Prepare 6 pieces frozen white fish
  5. Make ready 1 handful parsley
  6. Take Olive oil
  7. Make ready 3 tablespoons jambalaya seasoning (my own blend)
  8. Take to taste Salt and pepper
Steps to make Meal Prep: Simple Fish & Vege:
  1. Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
  2. When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
  3. Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!

So that is going to wrap this up for this special food meal prep: simple fish & vege recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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