Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, vegetable beans and dodo. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Like vegetables, beans are full of fiber, vitamins, minerals, and phytonutrients that promote your health. This article tells you whether beans are vegetables or should be categorized as something else. In this video I have shared my recipe for beans and plantain. If you are a vegan or someone just looking for a healthy and.

Vegetable beans and dodo is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Vegetable beans and dodo is something which I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook vegetable beans and dodo using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Vegetable beans and dodo:

1. Take 400 g red beans
2. Take 5 bell pepper
3. Make ready 1 red onion
4. Take Ginger and garlic
5. Get Crayfish
6. Take 2 deboned smoked fish
7. Prepare 250 g diced cowskin
8. Get 1 cup sweet corn and green peas
9. Prepare 1 bunch shredded ugwu leaves
10. Take to taste Salt and seasoning
11. Get 1/2 cup palm oil

However, beans are legumes and do not count as a vegetable To consume beans and vegetables in one sitting, make a minestrone soup or vegetable chili. In doing so, you will have enjoyed both a vegetable serving and a. Cooking beans is time-consuming depending on the age of the beans but if you use a pressure pot, it will cut down the time tremendously. The beautiful thing about this menu is not only those it tastes delightful, but you can also enjoy it with either Ogi, Garri, Agege Bread, or even Vegetable Sauce.

Instructions to make Vegetable beans and dodo:

1. Blend pepper, onion,crayfish, ginger and garlic to smooth paste.Set aside
2. In a large cooking pot,bring about 10cups of water to boil
3. Add beans,and cook till soft
4. Add blended pepper mix,stir and cover for 20mins
5. Add cowskin and smoked fish, leave for another 20mins
6. Add salt and seasoning, reduce the heat,add palm oil.cover for 5mins
7. Add sweet corn,green peas and ugwu leaves.Stir thoroughly
8. Remove from heat.Serve with fried plantain

Cooking beans is time-consuming depending on the age of the beans but if you use a pressure pot, it will cut down the time tremendously. The beautiful thing about this menu is not only those it tastes delightful, but you can also enjoy it with either Ogi, Garri, Agege Bread, or even Vegetable Sauce. Beans are best when they are young. Look for fresh and tender pods which make a good snapping sound when broken. Beans are highly perishable and are sensitive to ethylene.

So that is going to wrap it up for this special food vegetable beans and dodo recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!