Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, pumpkin and apple salad. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Pumpkin and apple salad is one of the most well liked of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Pumpkin and apple salad is something that I’ve loved my whole life.

To get started with this recipe, we have to prepare a few components. You can have pumpkin and apple salad using 9 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Pumpkin and apple salad:

1. Take pumpkin
2. Get onion
3. Get apple
4. Make ready green leaf lettuce
5. Prepare Sauce ingredients:
6. Make ready mayonnaise
7. Prepare fat free yogurt
8. Make ready salt
9. Take pepper

Instructions to make Pumpkin and apple salad:

1. Remove the skin from the pumpkin, cut into bite size pieces and steam. Chop up the onion and wash with water, then remove excess water. Cut the apple into 5mm squares with the skin on.
2. Mix all the ingredients other than the green leaf lettuce and season to taste using the salt and pepper.
3. Lay the green leaf lettuce in the bottom of a bowl and scoop the mixed ingredients onto it. - - Calories: 130kcal (544kJ) (per person) - - *By mixing mayonnaise and yogurt we were able to lower the calor

So that is going to wrap this up with this special food pumpkin and apple salad recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!