Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, warm bean spicy salad. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Warm Bean Spicy Salad is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Warm Bean Spicy Salad is something that I have loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have warm bean spicy salad using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Warm Bean Spicy Salad:

1. Prepare 1 tbsp olive oil
2. Make ready 2 garlic cloves finely chopped
3. Prepare 1 large red onion finely sliced
4. Make ready 1 tin haricot beans
5. Take 1 tin cannellini beans
6. Make ready 1 tin kidney beans
7. Take 1-2 tbsp hot sauce
8. Prepare Juice of a lime
9. Make ready 1 tsp all spice
10. Take 1 red chilli finely sliced
11. Make ready 75 ml coconut water
12. Get Large handful of kale
13. Get to taste Salt

Steps to make Warm Bean Spicy Salad:

1. Heat a large frying pan or wok, finely dice the onion and garlic.
2. Throw it in the pan and let it gently soften them on a medium heat for about 4 minutes.
3. Open the tins of beans rinse them with water, drain then add to the onion mixture. Stir.
4. Whilst they are warming chop the red chilli into fine slices.
5. Next add the hot sauce stir well.
6. Throw in the kale and the chilli, stir well and pour in the coconut water. Stir gently let it all soften for 3 - 4 minutes.
7. Throw in a pinch of all spice.
8. Squeeze the lime and simply….
9. Serve!!

So that’s going to wrap this up for this special food warm bean spicy salad recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!