Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, pumpkin and apple salad. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Pumpkin and apple salad is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Pumpkin and apple salad is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have pumpkin and apple salad using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Pumpkin and apple salad:

1. Take pumpkin
2. Get onion
3. Get apple
4. Get green leaf lettuce
5. Make ready Sauce ingredients:
6. Prepare mayonnaise
7. Prepare fat free yogurt
8. Prepare salt
9. Get pepper

Steps to make Pumpkin and apple salad:

1. Remove the skin from the pumpkin, cut into bite size pieces and steam. Chop up the onion and wash with water, then remove excess water. Cut the apple into 5mm squares with the skin on.
2. Mix all the ingredients other than the green leaf lettuce and season to taste using the salt and pepper.
3. Lay the green leaf lettuce in the bottom of a bowl and scoop the mixed ingredients onto it. - - Calories: 130kcal (544kJ) (per person) - - *By mixing mayonnaise and yogurt we were able to lower the calor

So that’s going to wrap it up for this special food pumpkin and apple salad recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!