Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, shepherd pie keto style. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Shepherd pie keto style is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Shepherd pie keto style is something that I’ve loved my whole life.

Don't let the Keto diet keep your from enjoying some of your favorite foods like Shepherd's Pie. Our topping is made with cauliflower and mashed together with cream cheese and plenty of cheddar to. Shepherd's pie, also sometimes called cottage pie, is a casserole made with a saucy meat sauce layer (traditionally lamb) topped with mashed potatoes. It's not normally keto friendly, since it usually contains starch in the gravy and has mashed potatoes on top.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook shepherd pie keto style using 18 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Shepherd pie keto style:

1. Take 3 cup cauliflower rice
2. Make ready 2 eggs
3. Prepare 1 teaspoon hot pepper
4. Make ready 2 teaspoon allspice
5. Prepare 1 teaspoon salt
6. Take 1/2 cup ricotta cheese
7. Take 3 tablespoon Parmesan cheese
8. Get The stuffing
9. Get 3 teaspoon oil
10. Take 2 pound meat ground chicken beef or turkey
11. Get 1 teaspoon salt
12. Prepare 1 teaspoon all spices
13. Take 1 teaspoon pepper
14. Take 1/2 teaspoon turmeric
15. Make ready 1/2 teaspoon cumin
16. Get 1/2 teaspoon garlic powder
17. Get 1 chopped onion and squeezed
18. Prepare 2 tablespoon tomatoes paste

Track exercise, weight, ketones, blood glucose, and body measurements. Access keto meal plans and articles. Keto Shepherd's Pie Like a good low carb stew, shepherd's pie is a comfort food winner. This keto shepherd's pie recipe is made with ground lamb & low carb root vegetables in a rich brown gravy.

Steps to make Shepherd pie keto style:

1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes
2. Making the stuffing mix everything from the meat with spices and onion
3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f

Keto Shepherd's Pie Like a good low carb stew, shepherd's pie is a comfort food winner. This keto shepherd's pie recipe is made with ground lamb & low carb root vegetables in a rich brown gravy. The cheesy mashed cauliflower topping flavored with scallions is better than any traditional mashed potato topping. Table of Contents This classic recipe for Shepherd's Pie can be prepared either traditionally with mashed potatoes or low carb Keto-style and includes only whole food ingredients with an easy to make, flavorful sauce. If you've ever visited an Irish Pub, chances are you've noticed Shepherd's Pie featured on the menu.

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