Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, roasted butternut squash with feta and pearl barley #salad. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Roasted butternut squash with feta and pearl barley #salad is one of the most well liked of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Roasted butternut squash with feta and pearl barley #salad is something that I have loved my entire life.
To begin with this recipe, we have to prepare a few components. You can cook roasted butternut squash with feta and pearl barley #salad using 18 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Roasted butternut squash with feta and pearl barley #salad:
- Make ready 800 g butternut squash, peeled and cut into 2cm chunks
- Prepare 2 tsp rosemary, finely chopped
- Prepare 2 tbsp extra virgin olive oil
- Prepare 1/2 tsp caster sugar
- Take 170 g pearl barley or oat grains
- Make ready 2 courgettes, sliced lengthways
- Take 100 g feta or goats cheese, cut into 2cm cubes or crumbled
- Get 2 tbsp pinenuts, toasted
- Get 1 tbsp pumpkin seeds, toasted
- Get Large handful fresh mint, chopped
- Prepare 700 ml vegetable stock
- Take Sea salt and freshly ground black pepper
- Prepare For the dressing:
- Prepare 4 tbsp extra virgin olive oil
- Take 2 tbsp balsamic vinegar
- Make ready Juice of 1 lemon
- Make ready 1 tbsp honey
- Get 1 tbs soy sauce
Steps to make Roasted butternut squash with feta and pearl barley #salad:
- In a bowl, combine the butternut squash with the olive oil, rosemary and caster sugar and season with the salt and pepper. Roast in the oven for 25 minutes or until soft. Remove from the oven and allow to cool.
- I cooked the pearl barley in the pressure cooker but it can also be cooked on the hob and simmered in the vegetable stock for an hour until the pearl barley has softened but slightly firm to the bite.
- Brush the courgette slices with olive oil and fry gently in a hot griddle. Sprinkle with salt and freshly ground black pepper.
- Lightly fry the pine nuts and pumpkin seeds in a pan ensuring not to burn the seeds.
- Chop the mint and add all the ingredients in a bowl and mix together.
- Mix together the salad dressing and taste it to ensure you have a perfectly balanced dressing. Add more honey, lemon juice or soy sauce if required. Pour over the salad and season to taste with more freshly ground black pepper if needed. Serve warm.
So that’s going to wrap this up with this exceptional food roasted butternut squash with feta and pearl barley #salad recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


