Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, raw hemp bars. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Raw Hemp Bars is one of the most favored of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Raw Hemp Bars is something which I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook raw hemp bars using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Raw Hemp Bars:

1. Get Dry Ingredients
2. Prepare 1 cup pumpkinseeds
3. Prepare 1 cup dried shredded coconut
4. Make ready 1 cup hemp hearts (shelled hemp seeds)
5. Prepare 4 tbsp Chia seeds
6. Get Wet Ingredients
7. Make ready 20 medium medjool dates, pitted
8. Prepare 6 tbsp coconut oil
9. Make ready 4 tbsp cacao powder
10. Prepare After Blending
11. Make ready 6 tbsp Rolled Oats
12. Get 2 tbsp poppy seads

Steps to make Raw Hemp Bars:

1. In blender process dry ingredients. Do not over process. Place in large bowl.
2. Place wet ingredients into blender on high speed until smooth. Add dash of water as needed until smoth consistency with little to no chunks. Make sure you don't add too much water.
3. Pour wet ingredients over dry and mix well with poppy seeds and rolled oats. Spread into baking dish and make sure its compact. Press mix in dish with hands until tightly fit. Sprinkle more rolled oats over top if desired. Refrigerate 30 minutes. Cut into bars.
4. Keep stored in airtight container in fridge. Keeps one week in fridge.

So that’s going to wrap it up for this special food raw hemp bars recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!