Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, roasted chicken thighs and veg with spinach and beans. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Roasted chicken thighs and veg with spinach and beans is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Roasted chicken thighs and veg with spinach and beans is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can have roasted chicken thighs and veg with spinach and beans using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Roasted chicken thighs and veg with spinach and beans:
- Make ready 4 boneless chicken thighs
- Prepare 2 teaspoons boullion or dried stock cube
- Get 20-30 frozen Brussel sprouts
- Prepare 3-4 lumps of frozen spinach
- Make ready 1 tin borlotti beans
- Make ready 1 clove garlic (chopped)
Instructions to make Roasted chicken thighs and veg with spinach and beans:
- Pre heat oven to 180c (fan oven). Add chicken thighs and frozen sprouts to a medium/ large roasting dish. Sprinkle boullion over chicken. Cook at 180c for 30 minutes. Turn heat up to 200c for 10 minutes to crisp up the chicken and brown the sprouts.
- Meanwhile, in a small pan slowly heat up the frozen spinach. Keep the lid on the pan to steam as well.
- Chop garlic and add to pan. Drain and rinse tin of borlotti beans. Add to pan. Stir regularly to prevent the bean mixture sticking or burning.
- Serve chicken. Stir sprouts in the roasting dish to coat them in the cooked juices. Serve sprouts and the bean mixture. Add seasoning and a dollop of mayonnaise if required.
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