Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy rice bowl with stir fried chicken. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Healthy Rice Bowl with Stir Fried Chicken is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Healthy Rice Bowl with Stir Fried Chicken is something which I have loved my whole life. They’re fine and they look wonderful.
Using a slotted spoon, lift eggs out of water. Serve rice in bowls; top with vegetables. In a large bowl, whisk to combine the hoisin, broth, soy sauce, honey, vinegar, sriracha, shallot, garlic, and ginger. Heat a large skillet or wok over medium-high heat.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook healthy rice bowl with stir fried chicken using 29 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Healthy Rice Bowl with Stir Fried Chicken:
- Make ready 1 cup Leftover rice (I used Jesmine rice)
- Prepare 1 big size Carrot
- Make ready 1 bunch fresh green Beans
- Make ready 1 medium size Potato
- Get 1 handful green peas(I used frozen)
- Make ready 1 handful sweet Corn
- Make ready 1 big size Cucumber
- Get 5-6 Cherry Tomatoes
- Get 5-6 Mint leaves
- Make ready 1/2 teaspoon Chat masala
- Prepare 1/2 teaspoon crushed black peppers
- Get to taste Salt
- Get For Salad dressing
- Make ready 2 tablespoon Olive oil
- Prepare 1 tablespoon Soya sauce
- Make ready 1/2 teaspoon Honey
- Get 1 teaspoon Vinegar
- Prepare 1 teaspoon Lemon juice
- Prepare 2 crushed Garlic cloves
- Prepare 1/2 teaspoon Chilli flakes
- Take to taste Salt
- Prepare For stir fried Chicken
- Take 200 gm boneless chicken pieces
- Take 1/4 teaspoon ginger-garlic paste
- Prepare 1 teaspoon Soya sauce
- Get 1/2 teaspoon lemon juice
- Prepare 1/2 teaspoon red Chilli powder
- Prepare 1 teaspoon Olive oil
- Prepare to taste Salt
Add rice to boiling water cook till soft (cover). Serve chicken stir fry on a bed of rice. Add in chicken and season generously with salt and pepper; cook until chicken is just cooked. All the classic Chinese takeout side dishes like Steamed Rice, Chow Mein, and Chinese Fried Rice would taste delicious with Ground Stir Fry Chicken.
Steps to make Healthy Rice Bowl with Stir Fried Chicken:
- Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn.
- In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down.
- For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well.
- Cover and keep aside for 10 minutes to enhance flavour.
- For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes.
- After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat.
- Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step.
- At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces.
- In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well.
- Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well.
- Top with some stir fried chicken pieces and serve immediately.
- Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also.
Add in chicken and season generously with salt and pepper; cook until chicken is just cooked. All the classic Chinese takeout side dishes like Steamed Rice, Chow Mein, and Chinese Fried Rice would taste delicious with Ground Stir Fry Chicken. You could serve it as the filling in Lettuce Wraps for a healthy, low carb dinner. Use leftover Ground Hunan Chicken instead of grilled chicken in Light Chinese Chicken Salad for an easy, tasty lunch. The key to cooking fried rice (or any food that's cooked quickly over high heat) is to have all of the ingredients already prepped before you begin cooking.
So that is going to wrap it up for this exceptional food healthy rice bowl with stir fried chicken recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


