Steps to Make Favorite Healthy Chicken & Tofu Burgers

Healthy Chicken & Tofu Burgers
Healthy Chicken & Tofu Burgers

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, healthy chicken & tofu burgers. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy Chicken & Tofu Burgers is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Healthy Chicken & Tofu Burgers is something that I’ve loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Chicken & Tofu Burgers:
  1. Make ready 500 g Chicken Breast Mince
  2. Make ready 400-500 g Firm Tofu *mashed
  3. Make ready 1 Onion *optional, finely chopped
  4. Make ready 1 small piece Ginger *grated
  5. Take 1 teaspoon Salt
  6. Get 1/2 teaspoon White Pepper
  7. Take Oil for cooking
  8. Prepare <Ingredients for Sauce>
  9. Take 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
  10. Get 2 tablespoons Soy Sauce
  11. Prepare 2 tablespoons Mirin
  12. Get 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water
Instructions to make Healthy Chicken & Tofu Burgers:
  1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
  2. Heat small amount of Oil in a frying pan and cook until golden and cooked though.
  3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
  4. Enjoy with plenty of veggies and mushrooms.

So that’s going to wrap this up with this special food healthy chicken & tofu burgers recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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