Recipe of Homemade Broccoli and Cauliflower Parmesan Bake made Skinnier

Broccoli and Cauliflower Parmesan Bake made Skinnier
Broccoli and Cauliflower Parmesan Bake made Skinnier

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, broccoli and cauliflower parmesan bake made skinnier. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Broccoli and Cauliflower Parmesan Bake made Skinnier is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Broccoli and Cauliflower Parmesan Bake made Skinnier is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few components. You can cook broccoli and cauliflower parmesan bake made skinnier using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Broccoli and Cauliflower Parmesan Bake made Skinnier:
  1. Take steamed broccoli and cauliflower
  2. Get butter 1 tbsp flour
  3. Make ready onion, chopped
  4. Prepare garlic cloves,chopped fine
  5. Get skim milk
  6. Make ready reduced fat cream cheese
  7. Prepare shredded parmesan
  8. Make ready nutmeg
  9. Take salt
  10. Take pepper
  11. Prepare plain bread crumbs
  12. Make ready shredded parmesan
  13. Make ready Italian seasoning
Steps to make Broccoli and Cauliflower Parmesan Bake made Skinnier:
  1. Place steamed broccoli and cauliflower in a larger casserole dish.
  2. Melt 2 tbsp of butter and add onion and garlic until onion is softened. Then add flour and stir continuously for 1 minute. Add skim milk, stir and cook until it starts to bubble.
  3. Add the cream cheese and 1/2 cup of Parmesan and nutmeg,salt and pepper on low heat and heat until thick and creamy. Pour over broccoli and cauliflower and mix well.
  4. Mix last three ingredients and sprinkle over broccoli and cauliflower. Bake covered at 375 for 30 minutes, uncover and cook another 5 minutes.

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