Recipe of Speedy 10 minute Indian Spiced Spinach & Egg Morning Wrap

10 minute Indian Spiced Spinach & Egg Morning Wrap
10 minute Indian Spiced Spinach & Egg Morning Wrap

Hey everyone, it’s Jim, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, 10 minute indian spiced spinach & egg morning wrap. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

10 minute Indian Spiced Spinach & Egg Morning Wrap is one of the most popular of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. 10 minute Indian Spiced Spinach & Egg Morning Wrap is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook 10 minute indian spiced spinach & egg morning wrap using 14 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make 10 minute Indian Spiced Spinach & Egg Morning Wrap:
  1. Get 4 large free range eggs
  2. Prepare 1 large organic white onion
  3. Prepare 1 teaspoon cumin seeds
  4. Prepare 1 teaspoon mustard seeds
  5. Get 1 handful Baby Spinach
  6. Get 5 Cherry Tomatoes
  7. Get 2 Naan Flatbreads
  8. Get 1 tablespoon Turmeric
  9. Get 2 tablespoon Garam Masala
  10. Get 1 cup low fat yoghurt
  11. Get 2 mint leaves
  12. Prepare Fresh Lime
  13. Get Rapeseed Oil
  14. Take Unsalted Butter
Instructions to make 10 minute Indian Spiced Spinach & Egg Morning Wrap:
  1. Prepare the ingredients and get your frying pan nice and hot!
  2. Add a teaspoon of mustard seeds and cumin seeds to the heat rapeseed oil and allow to bring out the aroma.
  3. Once the spices are infused in the oil then add the sliced white onion to the pan and beging to caramelise
  4. Once the onions are golden and brown, add the baby spinach, quarter the cherry tomatoes and cook down until the spinach is wilted. Then simply transfer from the pan to a bowl at the side and let sit.
  5. To the same pan add 1 tablespoon of Turmeric and 1 tablespoon of Garam Masala and cook down the spices. In the meantime whisk 4 large free range eggs in a bowl and season and add to the spice pan.
  6. Fold the eggs nicely using a spatula for ease and then re introduce the spinach and onions to the pan and reduce the heat.
  7. In a separate dry pan warm up the flat bread on both sides and set aside for plating.
  8. Whilst the naaan warms, prepare your easy dip but simply adding 4 tablespoons of low fat yoghurt to a bowl, adding salt and the juice of one lime as well as chopped mint.
  9. Half full the naan bread with half the egg then drizzle over so of the refreshing yoghurt sauce and enjoy!

So that’s going to wrap it up with this special food 10 minute indian spiced spinach & egg morning wrap recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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