Simple Way to Prepare Perfect Peanut stew (vegan)

Peanut stew (vegan)
Peanut stew (vegan)

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, peanut stew (vegan). It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Peanut stew (vegan) is one of the most well liked of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Peanut stew (vegan) is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook peanut stew (vegan) using 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Peanut stew (vegan):
  1. Take coconut oil
  2. Take medium onion
  3. Make ready garlic cloves
  4. Make ready red pepper
  5. Get ground ginger
  6. Prepare cumin
  7. Prepare Cayenne pepper
  8. Make ready tomatoes
  9. Get sweet potatoes
  10. Get agave syrup
  11. Make ready black eyed beans
  12. Make ready heaped tbsp peanut butter/paste
  13. Get coconut milk
  14. Get water
  15. Take vegetable pot stock
  16. Get fresh spinach
  17. Take Salt
  18. Get Black pepper
  19. Make ready Be creative and add okra, zucchini, or any of your favourite vegetables
Steps to make Peanut stew (vegan):
  1. Prepare all the ingredients.
  2. Boil a cup of water and add the vegetable stock pot. Cook for a couple of minutes until it’s dissolved, then leave aside.
  3. In a large pan over high heat, warm the coconut oil. Add the onion and sprinkle with salt and cook for 2 minutes. Following the garlic for another 2 minutes.
  4. Add the fresh tomato pure (I blended the tomatoes to make it) cook for 2 minutes. Then add the cayenne pepper, ginger, red pepper, agave syrup, cumin and ground coriander and fry for another 2/3 more minutes.
  5. Add the peanut butter, vegetable soup, coconut milk and sweet potato. Stir together and bring to boil. Reduce heat to medium, cover and cook for 20 minutes. Stir every couple of minutes.
  6. Add the black eyed beans, spinach and cook for another 10/15 minutes.
  7. Serve it along with rice. I like to add avocado, plantain and sprinkle some seeds to make it crunchy and flavoursome.

So that’s going to wrap this up for this exceptional food peanut stew (vegan) recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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