Recipe of Perfect Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)
Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, stuffed tomatoes (vegan/vegetarian/clean eating). One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have stuffed tomatoes (vegan/vegetarian/clean eating) using 17 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
  1. Get Tomatoes (cut off tops and spoon out seeds)
  2. Make ready Broccoli (finely chopped)
  3. Make ready Medium Zucchini (grated)
  4. Prepare Canned Chickpeas
  5. Get raw lentils (cooked to packet instructions)
  6. Prepare raw quinoa (cooked to packet instructions)
  7. Take Medium Onion (finely chopped)
  8. Get Garlic Clove (crushed)
  9. Take Olive Oil
  10. Get Parmesan Cheese (I used Vegan Parmesan)
  11. Prepare Feta Crumbled (I used Vegan coconut Feta)
  12. Make ready The Spices/Herbs
  13. Make ready Sweet Paprika
  14. Get Salt
  15. Prepare Ground Black Pepper
  16. Prepare Chili Flakes
  17. Prepare Dried Oregano
Instructions to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
  1. Cook the lentils and quinoa as per packet instructions. Drain well.
  2. In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine.
  3. Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve

So that is going to wrap it up for this special food stuffed tomatoes (vegan/vegetarian/clean eating) recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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