Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, banana fig healthy smoothie. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Today I will teach you how to make a power-packed smoothie that is full of good health and great for when you want some energy on the go. Let me introduce you to the creamiest and most delicious banana smoothie. This healthy banana smoothie is simple and packed with protein, fiber, and potassium! Blend it up this week for a healthy banana smoothie breakfast!

Banana fig healthy smoothie is one of the most favored of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Banana fig healthy smoothie is something that I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have banana fig healthy smoothie using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Banana fig healthy smoothie:

1. Prepare 3 banana
2. Make ready 2 cup milk
3. Make ready 5-6 fig+1/4 cup milk
4. Get 1 tsp pumpkin seed
5. Prepare 1 tsp flax seed
6. Make ready 1/2 tsp cardamom powder
7. Prepare 8-10 cashewnut

An easy and healthy banana smoothie recipe is a brilliant way to start your day or refuel after a workout. That's just one of many reasons you'll go ape over these healthy banana smoothie recipes. As I mentioned above, this smoothie recipe is delicious as written, but it can also be used as a base for other smoothie recipes. I add one to two cups.

Steps to make Banana fig healthy smoothie:

1. Soak fig in a milk for 1 hr and blend in a jar
2. Add banana,pumpkin seed and flax seed and blend again
3. Now add milk and cardamom powder,blend and make a froth
4. Garnish with pumpkin seeds and serve healthy sugarfree smoothie

As I mentioned above, this smoothie recipe is delicious as written, but it can also be used as a base for other smoothie recipes. I add one to two cups. Add healthy fat with some avocado. Add more protein and fiber with hemp seeds, chia seeds, or your favorite protein. Thick and healthy fruit drink with apple, banana and orange juice.

So that is going to wrap it up with this special food banana fig healthy smoothie recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!