Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, warm bean spicy salad. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Warm Bean Spicy Salad is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Warm Bean Spicy Salad is something which I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can have warm bean spicy salad using 13 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Warm Bean Spicy Salad:

1. Prepare 1 tbsp olive oil
2. Make ready 2 garlic cloves finely chopped
3. Prepare 1 large red onion finely sliced
4. Make ready 1 tin haricot beans
5. Get 1 tin cannellini beans
6. Get 1 tin kidney beans
7. Make ready 1-2 tbsp hot sauce
8. Take Juice of a lime
9. Prepare 1 tsp all spice
10. Make ready 1 red chilli finely sliced
11. Get 75 ml coconut water
12. Make ready Large handful of kale
13. Make ready to taste Salt

Steps to make Warm Bean Spicy Salad:

1. Heat a large frying pan or wok, finely dice the onion and garlic.
2. Throw it in the pan and let it gently soften them on a medium heat for about 4 minutes.
3. Open the tins of beans rinse them with water, drain then add to the onion mixture. Stir.
4. Whilst they are warming chop the red chilli into fine slices.
5. Next add the hot sauce stir well.
6. Throw in the kale and the chilli, stir well and pour in the coconut water. Stir gently let it all soften for 3 - 4 minutes.
7. Throw in a pinch of all spice.
8. Squeeze the lime and simply….
9. Serve!!

So that is going to wrap it up for this special food warm bean spicy salad recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!