Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, healthy & nutritious biryani. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Healthy & nutritious Biryani is one of the most popular of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Healthy & nutritious Biryani is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook healthy & nutritious biryani using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy & nutritious Biryani:

1. Make ready 1/2 cup Dawat brown Basmati rice
2. Get 7-8 pieces button mushrooms
3. Take 100 gm tofu (soybean paneer)
4. Take 1/2 cup chopped spinach
5. Make ready 1/4 cup boiled rajma
6. Take 5-6 tsp black whole lentil (sabut urad)
7. Make ready 1 chopped onion
8. Make ready 1 chopped tomato
9. Get 1/4 garlic paste
10. Prepare 1/4 tsp Cumin seeds (jeera)
11. Make ready to taste Salt
12. Take 2 green chillies finely chopped
13. Prepare 1 tbsp olive oil

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Steps to make Healthy & nutritious Biryani:

1. Soak black whole urad in hot water for 4 hours. Soak brown rice for 1/2 hour.
2. Add black urad, brown rice & salt in pressure cooker. Cook it on medium flame until 2 whistle.
3. Heat olive oil in a Kadhai. Add Jeera & onions. Saute until translucent. Add garlic paste, stir all. Add tomatoes & mushrooms. Saute well. cover lid & cook it for 2 minutes.
4. Now add spinach & green chillies. Cover it and cook it for 1 minute.
5. Add Boiled razma, tofu & salt, Mix well. Saute it for 1 minute.
6. Then add cooked brown rice & black urad. Saute all. Mix properly.
7. Healthy & nutritious Biryani is ready to serve.

Define healthy. healthy synonyms, healthy pronunciation, healthy translation, English dictionary definition of healthy. enjoying good health; hearty; robust: The children are all healthy.

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