
Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, vegan coconut lentil soup. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Vegan coconut lentil soup is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. Vegan coconut lentil soup is something that I’ve loved my entire life. They’re fine and they look fantastic.
This versatile coconut curry lentil soup is perfect on a dreary day, but really any time of the year. This Coconut Curry Lentil Soup is fragrant with just the right amount of spice. I actually used a whole teaspoon of red chili flakes the first time I made this, making it just hot enough to make our noses. Golden Coconut Lentil Soup is a light and fresh vegan soup with vibrant turmeric and a handful of fun toppings.
To get started with this particular recipe, we must prepare a few components. You can have vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Vegan coconut lentil soup:
- Get 1 medium onion
- Prepare 1 tbsp minced garlic
- Prepare 1 (3 inch) piece ginger
- Take 3 tbsp curry powder
- Take 2 tbsp red curry powder
- Take 1/2 teaspoon cayenne pepper
- Prepare 1 (13.5 ounce) can unsweetened coconut milk
- Make ready 1 cup red lentils
- Get 1/2 cup unsweetened shredded coconut
- Make ready 1/2 cup unsweetened shredded coconut
- Take 1 (15 ounce) can crushed tomatoes
- Make ready 1 scoop non-dairy Yogurt (for serving; optional)
- Take 1-2 tbsp sea salt (optional to taste)
This one-pot red lentil soup gets rich and creamy flavors from coconut milk and it is packed with spices. It is a filling weeknight vegan meal. You'll definitely want to eat the leftovers of this red lentil. A friend turned me onto this Ayurvedic dal recipe from the Esalen Cookbook years ago.
Instructions to make Vegan coconut lentil soup:
- Chop onion, mince garlic, and peel and chop ginger.
- Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
- Add garlic and ginger, stirring often (about 4-5 min).
- Add both curry powders and stir until begins to stick to bottom (about 1 min).
- Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
- While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
- Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.
You'll definitely want to eat the leftovers of this red lentil. A friend turned me onto this Ayurvedic dal recipe from the Esalen Cookbook years ago. This lentil coconut curry is the easy vegan recipe for meal prepping that you have been looking for! This lentil coconut curry is the perfect Sunday soup! Go to the farmers market, buy a bunch of veggies, throw them in the crockpot, read the paper/take a nap, and a few hours later dinner (for the.
So that’s going to wrap this up for this exceptional food vegan coconut lentil soup recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!