Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, high protein bars. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

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High protein bars is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. High protein bars is something that I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can cook high protein bars using 17 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make High protein bars:

1. Make ready potato mashed
2. Prepare grounded peanuts
3. Make ready almond crushed
4. Prepare Cashewnuts crushed
5. Get roasted sesame seeds
6. Take grounded roasted gram dal
7. Take grated paneer
8. Get raisin
9. Make ready mint leaves
10. Make ready coriander leaves
11. Take hung curd
12. Take Green chilli chopped
13. Get chilli flakes
14. Take oregano
15. Get Salt
16. Take Butter
17. Get chat masala

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Instructions to make High protein bars:

1. In a bowl put mashed potatoes,all nuts, paneer, salt,chilli, coriander leaf mash & mix it well.
2. Add chat masala, origeno,chilli flakes,mix it very well.
3. Make a ball or which shape you like.make a hole in the center.
4. Fill it with curd,raisin,Green chilli,mint leaves mixtures in it.
5. Now take seasom seeds & griended gram in a plate.spread it in these balls.
6. Heat a pan put some butter let it hot.arrange these balls in it.
7. Bake it all sides till golden.
8. Serve it hot with Green chuteny or any type of sauces.
9. It can be keep in the school tiffin office tiffin,or bread,or bread rolls.
10. It can be taken any time of snacks.
11. It is full of energy.help in children 's growth & energy.

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