Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, chana chat high  protein dish. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Chana chat high  protein dish is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Chana chat high  protein dish is something that I have loved my whole life. They are fine and they look fantastic.

This healthy chana chaat or chole chat is high in protein Non-fried and appetising at the same time. You can have this chaat even when you are on dieting without You can serve this healthy chaat as a party starter, you can snack on these or as a salad or side dish with your main meal. To make it more. #chana #healthy #protein. Chana Chaat Recipe I High protein healthy snack I Mumbai famous street food I Chat Recipes. #chana chaat #healthy snack recipes #protein rich food.

To get started with this particular recipe, we must first prepare a few components. You can have chana chat high  protein dish using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Chana chat high  protein dish:

1. Take 1 cup black chana
2. Get to taste Salt according
3. Prepare 1 pinch hing
4. Take 1 tea spoon jeera
5. Prepare 1 tea spoon Dhainya powder
6. Make ready 1 tea spoon turmeric powder
7. Take 1 green chilli chopped
8. Make ready 1 tomato Chopped
9. Get 1 onion chopped
10. Get Green coriander for garnishing
11. Prepare 1 table spoon oil
12. Make ready 1 tea spoon lemon juice

Chana Chaat is a delicious high protein chaat recipe made using chickpeas. Boiled chickpeas is tossed along with crunchy bits of tomato, cucumber and onions give perfect texture and flavor to the chaat. Addition of boiled potato makes the chaat filling and balances the sourness of tomatoes, lemon. Kala Chana Chaat, is a nutrition packed Black Chickpea Salad made with black chickpeas, crunchy onions, tomatoes Black Chickpeas are a powerhouse of nutrients.

Instructions to make Chana chat high  protein dish:

1. Method wash And soak chana overnight Now cook in pressure cooker with little water along with salt And turmeric
2. Take 2-3 whistle now take oil in wok add hing And jeera add boil chana and rest of the spices mix and cook for 5 minutes now add lemon juice tomato and onions green chilli
3. Garnish with green coriander serve hot
4. Protein dish is ready

Addition of boiled potato makes the chaat filling and balances the sourness of tomatoes, lemon. Kala Chana Chaat, is a nutrition packed Black Chickpea Salad made with black chickpeas, crunchy onions, tomatoes Black Chickpeas are a powerhouse of nutrients. They are rich in protein, fiber, vitamins and have a low glycemic √ It is high in protein and fiber. √ Black chickpeas are low in carbs. Chana chaat recipe - Protein packed, delicious and healthy chaat snack made with kabuli chana / chickpeas and simple ingredients. You can tweak this recipe however you like and make it to suit your taste buds.

So that is going to wrap it up with this exceptional food chana chat high  protein dish recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!