Steps to Prepare Quick Stir fry "mash-up" (Chicken & Veggies)

Stir fry "mash-up" (Chicken & Veggies)
Stir fry "mash-up" (Chicken & Veggies)

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, stir fry "mash-up" (chicken & veggies). It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Stir fry "mash-up" (Chicken & Veggies) is one of the most popular of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Stir fry "mash-up" (Chicken & Veggies) is something which I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):
  1. Make ready sesame oil, or other oil suitable for high heat
  2. Take garlic, crushed or grated
  3. Make ready grated ginger root (optional)
  4. Make ready total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms
  5. Make ready total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers
  6. Get stir fry sauce, add to taste
  7. Make ready chicken marinade
  8. Take boneless skinless chicken breasts
  9. Get low sodium soy sauce
  10. Get dry white wine
  11. Prepare oyster sauce or other stir fry sauce (teriyaki, etc)
Steps to make Stir fry "mash-up" (Chicken & Veggies):
  1. Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside
  2. Cut fresh veggies into thin, evenly sized pieces, place in prep bowls
  3. Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside
  4. Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies
  5. Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through
  6. Thicken pan juices with corn starch if desired
  7. Serve immediately with white or fried rice

So that’s going to wrap it up for this special food stir fry "mash-up" (chicken & veggies) recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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