Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, kids' protein powder / ragi health drink. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Kids' Protein powder / Ragi health drink is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They are nice and they look fantastic. Kids' Protein powder / Ragi health drink is something which I’ve loved my whole life.
To get started with this recipe, we must prepare a few components. You can have kids' protein powder / ragi health drink using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Kids' Protein powder / Ragi health drink:
- Prepare 1 cup Sprouted Ragi /Finger millet
- Get 1/4 cup Almonds
- Get 1/4 cup Cashews
- Get 1/4 cup Peanuts
- Get 1/4 cup Pistachio
- Prepare 1/2 cup Milk powder (after grinding) - optional
- Prepare Making drink:
- Get 250 ml Milk
- Get 1 tsp Protein powder
- Make ready 1 tsp Milk powder(for horlicks taste)
- Make ready 1 tsp Sweetener of choice
- Prepare 3/4 tsp Cocoa powder (or) 1/4 tsp Cardamom powder (or) 1/4 tsp Vanilla extract (as preferred by kids or omit these)
Instructions to make Kids' Protein powder / Ragi health drink:
- ~Recipe video~: youtu.be/6TLUxK53ZVA
- Soak Ragi for 4 hours to overnight. Drain and tie it onto a cotton cloth and keep in warm place for sprouting. It will sprout in 1 or 2 days based on weather conditions
- Dry roast the nuts given in the ingredients and set aside. Roast the sprouted Ragi until colour changes slightly and turns aromatic.
- Remove from heat once done. Cool down completely & grind in pulse mode until powdered. Store it in a airtight container.
- Add Milk to a pan. Once it starts to boil, add protein powder, Milk powder, preferred sweetener and flavouring of choice. You can also have as such for horlicks taste.
- Rich & creamy weight gaining protein milk is done.
So that is going to wrap this up with this special food kids' protein powder / ragi health drink recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
