Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, oven steamed sea trout. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Oven steamed sea trout is one of the most well liked of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Oven steamed sea trout is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook oven steamed sea trout using 9 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Oven steamed sea trout:

1. Take 1 sea trout, filleted and skinned (about 600g for 4 people)
2. Prepare olive oil
3. Prepare smoked salt
4. Take black pepper
5. Prepare juice from 1 lemon
6. Take 1/2 bunch fresh dill, chopped finely
7. Make ready To serve:
8. Take 200 g fresh samphire
9. Get quartered lemon

Steps to make Oven steamed sea trout:

1. If you’re a lucky owner of an oven with moisture injection function (but not steam oven), just set the oven to the appropriate programme at 130C/250F. The rest of us proceed as below.
2. Rinse and pat dry the sea trout sides, and cut them into portions of about 150g per person.
3. Preheat the oven to 130C/250F/gas ½.
4. Arrange one rack in the top half of the oven, with another rack in the bottom half, with space enough to put a cast iron skillet or a frying pan on the lower shelf.
5. Pick the samphire off the toughest, woody stems and rinse with cold water. Place it in a pan with enough water to cover it.
6. Season the sea trout with the smoked salt and pepper, drizzle with lemon juice and olive oil and arrange on a thin baking sheet. Sprinkle half the dill over the fish.
7. Boil water in a cast iron skillet or a heavy frying pan and put in the oven on the lower rack; place the fish on the top rack and close the oven door immediately.
8. Bake the trout for 10 minutes; it will turn very pale pink. In the meantime bring the samphire to the boil, drain, return to the pan and keep warm.
9. Serve the trout fillets on a bed of samphire, sprinkled with the reserved dill and with the lemon quarters on the side.

So that is going to wrap this up with this exceptional food oven steamed sea trout recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!