Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, spiced banana carrot & kale muffins .. healthy, egg free. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Spiced Banana Carrot & Kale Muffins .. healthy, egg free is one of the most favored of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Spiced Banana Carrot & Kale Muffins .. healthy, egg free is something which I have loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can have spiced banana carrot & kale muffins .. healthy, egg free using 14 ingredients and 20 steps. Here is how you cook that.

The ingredients needed to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:

1. Prepare all purpose flour or whole wheat flour
2. Take packed brown sugar
3. Take baking powder
4. Prepare baking soda
5. Make ready ground cinnamon
6. Get ground nutmeg
7. Make ready salt
8. Take canola oil
9. Prepare 1% milk
10. Make ready fresh kale (leaves only)
11. Make ready over ripe mashed banana
12. Take grated/shaved carrot
13. Get raisins
14. Make ready almond extract

Steps to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:

1. Preheat oven to 375°F
2. Prepare kale by rinsing in cold water and drying well.
3. Remove stems from the leaves and discard the stems.
4. Chop kale into small 1/4 inch pieces. Then weigh.. u should have about 1 3/4oz.
5. Spray 6 jumbo muffin cups with baking spray.
6. In a large bowl sift together all dry powdery ingredients.
7. In a blender place milk, oil, almond extract and kale.
8. "Pulse" a few times. Until blended but not pureed! U want chunks of kale!
9. Pour kale mix into a medium bowl. And wisk in mashed banana.
10. Stir in carrots.
11. Place raisins in a small bowl and cover with water. Place bowl in microwave and cook on high for 2.5 minutes.
12. Let raisins rest in water for another 2 minutes and drain raisins well.
13. Stir raisins into kale carrot mix.
14. Pour the wet kale mix into the sifted dry ingredient bowl.
15. Fold/stir together until just combined. Do not overmix!
16. Evenly Fill muffin cups to almost full.
17. Bake 25-30 minutes or until toothpick inserted into center comes out clean.
18. Remove from oven and let stand 5 minutes then remove to a wire rack for cooling.
19. Serve warm or cool with or without butter.
20. Enjoy!

So that is going to wrap this up for this special food spiced banana carrot & kale muffins .. healthy, egg free recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!