Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to make a special dish, veggie oats manchurian healthy guilt free chinese cuisine. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

VEGGIE OATS MANCHURIAN Healthy guilt free Chinese cuisine is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. VEGGIE OATS MANCHURIAN Healthy guilt free Chinese cuisine is something that I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can cook veggie oats manchurian healthy guilt free chinese cuisine using 18 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make VEGGIE OATS MANCHURIAN

Healthy guilt free Chinese cuisine:

1. Take For the vegetable balls
2. Take 1/2 Finely chopped cabbage
3. Make ready 2 Carrot grated
4. Get 2 Chopped capsicum
5. Make ready 2 tbsp Oats powdered
6. Prepare 1 Green chilli chopped
7. Take to taste Salt
8. Prepare 1tsp Black pepper powder
9. Get for the sauce :
10. Get 10-12 garlic gloves finely chopped
11. Get 1 chopped green chillies
12. Get 1/2 cup Spring onions greens
13. Make ready 3/4 cup Chopped carrot+capsium+cabbage
14. Make ready 1 cup water
15. Get 1 tablespoon soy sauce
16. Get 1 tablespoon Oats powder
17. Prepare to taste Salt
18. Take 1 tsp Oil for tempering

Instructions to make VEGGIE OATS MANCHURIAN

Healthy guilt free Chinese cuisine:

1. To make the vegetable Manchurian balls, mix the cabbage, carrots, onion, 1 teaspoon salt, oats powder, green chillies and pepper powder.
2. Knead it till it comes together to form a sticky mixture. If you feel it is too dry, add a little water. Let it sit for 5 minutes and then divide it into equal parts and make balls rolling them in your hand.
3. Fill the cavities of appe pan with oil puts the balls into the cavities fry on both sides till rusty brown.
4. Now for the sauce, heat some oil in a pan (kadhai) and fry the garlic. Add the green chillies, onions, and spring onion greens mixture of cabbage carrot capsicum and stir fry over high flame till the onions a re translucent. Oh, I actually love the aroma of the garlic and onions fried together.
5. Mix the oats powder with 1tbsp soy sauce and 1 cup of water add it to the pan and stir till a thick gurgling sauce is ready!
6. Take it off the flame and just before serving, add the vegetable balls in the sauce and garnish with spring onion greens.

So that’s going to wrap it up with this special food veggie oats manchurian healthy guilt free chinese cuisine recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!