Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, fennel and lentil soup - vegan. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Fennel and lentil soup - vegan is one of the most well liked of current trending foods in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Fennel and lentil soup - vegan is something which I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can cook fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Fennel and lentil soup - vegan:
- Prepare 1 tbsp olive oil
- Make ready 1 onion, peeled and chopped
- Make ready 1 garlic clove, peeled and crushed
- Prepare 1 carrot, chopped
- Prepare 2 sticks celery, chopped
- Get 1 fennel bulb, chopped
- Make ready 1 tsp fennel seeds
- Get 1/2 tsp cumin seeds
- Prepare 1/3 cup puy lentils
- Get 500 ml vegan stock
- Prepare 2 handfuls kale- optional
- Make ready juice of 1/2 lemon
- Get seasoning
- Get 100 g cooked grain eg freekeh, maftoul, giant couscous - optional
Instructions to make Fennel and lentil soup - vegan:
- Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
- Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
- Add the lentils and stock. Cover and simmer for 25-30 mins.
- Add the kale. Cover and cook for 5 mins.
- Stir in the lemon juice and the grains if using. Season to taste.
- Enjoy 😋
So that is going to wrap it up for this exceptional food fennel and lentil soup - vegan recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
