Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to make a special dish, diet-friendly tofu 'kinako' (roasted soy flour) smoothie. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie is one of the most well liked of current trending foods in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook diet-friendly tofu 'kinako' (roasted soy flour) smoothie using 6 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie:

1. Make ready 150 grams Tofu
2. Prepare 50 ml Soy milk (or regular milk)
3. Prepare 1 tbsp Kinako
4. Prepare 1 tbsp Red bean paste
5. Make ready 1 tsp Honey (to taste)
6. Take 1/2 tsp Lemon juice (optional)

Instructions to make Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie:

1. Just combine all the ingredients in a mixer and blend.
2. It's even more delicious chilled.

So that’s going to wrap it up for this exceptional food diet-friendly tofu 'kinako' (roasted soy flour) smoothie recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!