Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, stuffed zucchini (low carb, vegetarian/vegan option also). One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also) is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also) is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook stuffed zucchini (low carb, vegetarian/vegan option also) using 30 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also):

1. Prepare The Sauce
2. Prepare bottle Tomato Passata
3. Take Chopped tomatoes
4. Get Medium Onion (finely chopped)
5. Make ready Garlic Cloves (crushed)
6. Prepare whole dried Chili
7. Make ready Corriander Powder
8. Take Cumin Powder
9. Make ready Cayenne
10. Make ready Dried Mint
11. Make ready Ground Black Pepper
12. Prepare Salt
13. Make ready Zucchini Filling
14. Make ready Cauliflower (processed)
15. Get Mushrooms (processed) or replace/mix with mince beef
16. Get Medium Tomato (finely chopped)
17. Get Medium Onion (finely chopped)
18. Prepare Garlic Cloves (crushed)
19. Get Fresh Parsley (finely chopped)
20. Take Fresh Corriander (finely chopped)
21. Prepare Pine Nuts
22. Take Dried Mint
23. Prepare Corriander Powder
24. Make ready Cumin Powder
25. Take Paprika Powder
26. Get Ground Black Pepper
27. Take salt (or to taste)
28. Get Others
29. Prepare Zucchinis (cored)
30. Make ready Approx 2 cups water

Instructions to make Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also):

1. For the Sauce - prepare ingredients as per ingredients list. Saute the onion (in olive oil which I accidentally left out of the ingredients list) and garlic on low for approx 5mins. Add the chili, herbs and Spices and stir. Add the tinned tomato and passata and simmer on low.
2. While the sauce simmers, you can prepare the zucchini filling (I have included a pic of the meat mix version also)
3. For the zucchini filling, prepare the ingredients as per the ingredients list. Mix all of the ingredients together in a bowl. In a frying pan, add a tbs or so of oil and fry the filling mixture on low, stirring regularly for approx 7mins and set aside.
4. By this time, you can turn the sauce off and set aside. Take out a cup of the sauce and mix into the filling mixture.
5. To core the zucchini, use whichever utensils work for you. I use a combination of a knife, teaspoon, large spoon and a tea towel (wrapped around the spoon handle) 😂. You can also half the zucchini if you are using long green Zucchinis and core out each side rather than the whole zucchini.
6. Fill the cored zucchinis with the filling mixture.
7. Place the sauce on the bottom of the pot. Place the zucchini in the pot standing up right. Pour in around 1-2 cups Water. Cover and simmer for approx 45mins to an hour (or bake in an oven for an hour and half).
8. Serve - I serve mine with a Greek or Coconut Yoghurt and or feta also 😁

So that is going to wrap it up with this exceptional food stuffed zucchini (low carb, vegetarian/vegan option also) recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!