How to Prepare Perfect Chicken Tenders & Brussels Sprouts Pasta

Chicken Tenders & Brussels Sprouts Pasta
Chicken Tenders & Brussels Sprouts Pasta

Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, chicken tenders & brussels sprouts pasta. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Chicken Tenders & Brussels Sprouts Pasta is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Chicken Tenders & Brussels Sprouts Pasta is something that I have loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook chicken tenders & brussels sprouts pasta using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Chicken Tenders & Brussels Sprouts Pasta:
  1. Make ready 80 to 100 grams Pasta
  2. Prepare 1 Chicken white meat
  3. Prepare 5 Brussels sprouts
  4. Get 7 to 8 ml Cooking sake
  5. Make ready 1 to fry Olive oil
  6. Get 1 Garlic
  7. Take 1 Red chili pepper
  8. Get 15 to 20 ml Soy sauce
  9. Prepare 50 ml Boiling water
  10. Make ready 1 Salt and pepper
  11. Prepare 10 grams Panko (as desired)
Steps to make Chicken Tenders & Brussels Sprouts Pasta:
  1. Begin boiling water for the pasta. Add salt as well (about 1% of the boiling water is good). Also prepare the garlic.
  2. Place the chicken tenders in a heat-resistant container. Sprinkle completely with salt and add cooking sake. Cover with plastic wrap and microwave for 2 minutes.
  3. Panko is optional, but if you're going to use them, dry fry in a pan and set aside.
  4. Wash the brussels sprouts. Dip in the pasta water for about 20 seconds then cut in half and set aside. After finishing, boil the pasta.
  5. Put plenty of olive oil in a pan, add garlic and red chili pepper, and cook on low heat until fragrant.
  6. Increase to high heat and add the chicken and brussels sprouts in that order, cooking lightly. Then add soy sauce and pasta water and mix everything.
  7. Remove the pasta a minute before it finishes, and transfer to the pan. Mix everything together and cook. Adjust the flavor with salt and pepper. Top off with panko and it's complete.

So that is going to wrap this up for this special food chicken tenders & brussels sprouts pasta recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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