Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, beans and corn aka adalu. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Beans and Corn aka Adalu is one of the most favored of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Beans and Corn aka Adalu is something that I have loved my entire life.

Adalu is a one-pot dish of Corn and Beans cooked in a rich tomato sauce made with palm oil, usually with smoked or dried fish or any other protein of choice. Adalu is delicious and the only way I love beans now. Its very easy to prepare and if you want to go the extra mile you can add fish, chicken or meat. Beans and Corn (Adalu) is a great way to combine beans with another staple.

To begin with this recipe, we must first prepare a few components. You can have beans and corn aka adalu using 10 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Beans and Corn aka Adalu:

1. Take 2 cups beans
2. Take 1 cup cooked corn
3. Make ready 1 cksp palm oil
4. Make ready 2 fresh tomatoes
5. Prepare 5 fresh pepper
6. Take to taste Salt
7. Prepare 2 knorr cube
8. Make ready 1 onions diced
9. Take 1 small portion of smoked fish
10. Make ready 2 tbsp crayfish blended

It's a delicious fusion of stewed Beans and Sweetcorn. The popular method of preparing Adalu is simply adding Palm oil into cooked Beans and Corn but I prefer frying blended pepper in Palm oil, then adding to boiled Beans. CornChaff aka Adalu - A one pot corn and beans porridge enjoyed throughout West Africa -especially Nigeria and Cameroon. You'll totally get hooked on this one-pot corn and beans porridge CornChaff aka Adalu which is popular in West Africa.

Steps to make Beans and Corn aka Adalu:

1. Pick beans, wash and perboil once it's almost tender add corn and allow everything cook through
2. In a small pot pour in palm oil, once its hot, add onions stir and add the smoked fish after 5 minutes add pepper, then salt, knorr cube, crayfish and allow it cook for about 10mins
3. Finally stir in the beans into the palm oil paste and stir properly cook on low heat for another 5 to 8mins
4. Turn off heat and serve hot

CornChaff aka Adalu - A one pot corn and beans porridge enjoyed throughout West Africa -especially Nigeria and Cameroon. You'll totally get hooked on this one-pot corn and beans porridge CornChaff aka Adalu which is popular in West Africa. Beans and corn pottage also known as adalu is a popular Nigerian dish. It's a delicious fusion of stewed beans and corn. While the corns boil, pick your beans and ensure it is clean.

So that is going to wrap this up for this special food beans and corn aka adalu recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!