Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, healthy chicken broccoli alfredo. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Healthy Chicken Broccoli Alfredo is one of the most popular of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Healthy Chicken Broccoli Alfredo is something which I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Chicken Broccoli Alfredo:
- Make ready 1 whole spaghetti squash
- Prepare 4 cups low fat cottage cheese
- Get 1/2 c Parmesan cheese
- Prepare 1/2 c 2% milk
- Get 15 oz cubed boneless, skinless chicken breast
- Make ready 2 c chopped broccoli
- Make ready 1 tbsp minced garlic
- Make ready 1 tbsp sea salt
- Prepare 2 tsp basil
- Get 2 tsp oregano
- Get 2 tsp ground black pepper
Instructions to make Healthy Chicken Broccoli Alfredo:
- Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
- Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
- Begin to sauté chicken, once about 80% cooked, add broccoli.
- After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
- Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
- Enjoy! Best next thing to the REAL thing!
So that’s going to wrap it up for this special food healthy chicken broccoli alfredo recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


