Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, palm oil stew rice. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Hey lovelies, I decided to share this very much requested palm oil stew recipe with you all. I hope you can give it a try! So basically, Asa is Liberian and she loves to cook. This is a go-to recipe for a lazy Saturday, the best part is it's budget-friendly.

Palm oil stew rice is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Palm oil stew rice is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have palm oil stew rice using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Palm oil stew rice:

1. Take 2 cup blended tomatoes
2. Take 1/2 cup chop onions
3. Make ready 1 teaspoon blended ginger
4. Get 1/2 teaspoon blended garlic
5. Take 2 barbecue roasted fish
6. Make ready to taste Salt
7. Make ready 3 cubes knorr spice
8. Make ready 2 tablespoon blended crayfish
9. Get 1 cup palm oil
10. Prepare Cooked white rice with green beans and carrot

It was easy to cook without any hassle. It involves the use of palm oil, spicy peppers, cray fish and dry fish. I remember always cooking this meal and feeding my neighbor's kids. I would cook and feed everyone while my poor mother looked on.

Instructions to make Palm oil stew rice:

1. Place a pot on a heat sauce
2. Add oil and allow for 3 seconds
3. Add onions and blended tomatoes
4. Fry until the water in the tomatoes is dried
5. Add fish, spice, garlic, ginger, crayfish and stir for 2 minutes
6. Add 1/2 cup water, salt to taste and allow to boil for 15 minutes
7. Food is ready, serve with rice

I remember always cooking this meal and feeding my neighbor's kids. I would cook and feed everyone while my poor mother looked on. Mummy's Palm Oil Stew is my dear mum's way of making Nigerian fried stew using palm oil as opposed to regular vegetable oil. Palm oil is an edible vegetable oil derived from the fruit of the oil palms. It is estimated that tropical oils, like red palm oil and coconut oil, have been safely used for the past In its melted or liquid form, it can be used to make salad dressings, or drizzled directly on salads or as part of soups and stews.

So that’s going to wrap this up for this special food palm oil stew rice recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!