Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, guilt free summer squash medley bake. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Guilt Free Summer Squash Medley Bake is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. Guilt Free Summer Squash Medley Bake is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have guilt free summer squash medley bake using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Guilt Free Summer Squash Medley Bake:

1. Get Yellow squash, cubed
2. Make ready Zucchini, cubed
3. Prepare Olive oil
4. Prepare Butter, optional
5. Make ready Smashed garlic
6. Prepare Or to taste crushed red pepper
7. Get Fat free half and half
8. Make ready Liquid egg whites
9. Prepare Shredded American cheese, 2%, divided
10. Get Dried minced onion
11. Get Flour, heaping
12. Prepare Bread crumbs mixed with a drizzle of olive oil and a dash of salt, I used panko

Instructions to make Guilt Free Summer Squash Medley Bake:

1. In an iron skillet on medium high, heat up the oil and butter with the crushed red pepper and smashed garlic cloves.
2. Toss in squash and sauté for a few minutes. Add dried minced onion and flour. Sauté for another minute or so.
3. In a bowl combine half and half, egg whites, 1/2 cup of cheese, salt & pepper and whisk. Pork ur into skillet with squash and stir around til bubbling. Remove from heat and add bread crumb mixture on top with rest of cheese. Bake at 375 til golden brown on top.

So that’s going to wrap it up for this exceptional food guilt free summer squash medley bake recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!