Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, sweet potato & tofu stew. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Sweet Potato & Tofu Stew is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Sweet Potato & Tofu Stew is something which I have loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can have sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Sweet Potato & Tofu Stew:
- Take 180 g Onion (Sweet)
- Prepare 300 g Carrots
- Get 150 g Celery
- Make ready 150 g Asparagus
- Make ready 1 Clove Garlic
- Get 563 g Sweet Potatoes (2 Wh)
- Prepare 121 g Tomatos
- Take 215 g Corn
- Take 267 g Small White Beans
- Get 283 g Tofu
- Get 298 g Butternut Squash Soup
- Prepare 2 tbsp Canola Oil
- Take 8 oz Chicken Stock
- Get Spices
- Make ready Clove
- Make ready Smoked Paprika
- Get All spice
- Get Salt
- Take Pepper
- Get Tarragon
- Take Cayenne Pepper
Instructions to make Sweet Potato & Tofu Stew:
- Chop All Veggies, around 1 - 2 inch
- Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
- Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
- Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
- Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
- Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.
So that is going to wrap it up with this exceptional food sweet potato & tofu stew recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
