Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, swiss chard, tuna & quinoa casserole. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Swiss Chard, Tuna & Quinoa Casserole is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Swiss Chard, Tuna & Quinoa Casserole is something which I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook swiss chard, tuna & quinoa casserole using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Swiss Chard, Tuna & Quinoa Casserole:

1. Take 1 bunch red swiss chard
2. Make ready 1 small winter squash
3. Make ready 2 can tuna in water
4. Take 1 1/2 cup quinoa
5. Make ready 2 cup vegetable broth
6. Prepare 2 tbsp olive oil, extra virgin
7. Prepare 1 tbsp dry taragon
8. Make ready 1 dry bay leaf
9. Get ground black pepper

Steps to make Swiss Chard, Tuna & Quinoa Casserole:

1. Cut the winter squash in two, remove seeds, peel it and cut into 3/4" cubes
2. Cook the quinoa in vegetable broth with the squash, 1 teaspoon of olive oil and the bay leaf, as directed on package
3. Meanwhile, wash the swiss chard thouroughly under water then cut stems into 3/4" pieces and the leafs coarsly
4. In a large pan, heat the rest of the olive oil at medium/high heat and cook the swiss chard stems for 3 minutes
5. Lower heat to medium, add the swiss chard leafs a bunch at a time and cook till tender
6. Add tuna, taragon and ground black pepper, mix well, cover and let stand on low heat till tuna gets warm
7. Add the quinoa & squash mix to the pan, mix well and serve
8. Enjoy!

So that’s going to wrap it up for this exceptional food swiss chard, tuna & quinoa casserole recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!