Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, tofu, courgette and rice buddha bowl. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Tofu, Courgette and Rice Buddha Bowl is one of the most favored of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Tofu, Courgette and Rice Buddha Bowl is something that I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have tofu, courgette and rice buddha bowl using 21 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Tofu, Courgette and Rice Buddha Bowl:
- Prepare 1 egg - soft boiled
- Take Tofu - pressed
- Get Ginger
- Get 2 garlic cloves
- Take 1 courgette
- Prepare 1 small onion
- Get 3 little carrots
- Take Spring greens
- Take Brown rice
- Prepare Soy sauce
- Make ready Roasted sesame oil
- Get Lime
- Get Peanut dressing
- Get 2 table spoons peanut butter
- Prepare 2 table spoons tahini
- Take 1 garlic clove
- Get Soy sauce
- Make ready Roasted sesame oil
- Get 1 cm ginger
- Prepare Chilli flakes
- Prepare Water to blend
Steps to make Tofu, Courgette and Rice Buddha Bowl:
- Marinate tofu in soy sauce, sesame oil, ginger and garlic combo for around 10/15 mins.
- Start cooking brown rice - takes around 20 mins
- Blend all ingredients for the peanut dressing and leave to the side.
- Chop veg and fry in pan until softened.
- Add tofu to the vegetables (this might not be the best way to do it, the tofu doesn’t end up perfectly fried, but I quite liked it)
- Place the rice, then veg and tofu, and then place the soft boiled egg ontop
- Finish with the satay sauce and some coriander, and maybe lime would be nice too
So that’s going to wrap this up with this exceptional food tofu, courgette and rice buddha bowl recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
