Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, spicy bean quarter pounders (vegan). It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Spicy Bean Quarter Pounders (vegan) is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Spicy Bean Quarter Pounders (vegan) is something which I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook spicy bean quarter pounders (vegan) using 14 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Spicy Bean Quarter Pounders (vegan):

1. Prepare 1 cup dried breadcrumbs *(see steps 1-3)
2. Make ready 1 can red kidney beans, drained
3. Make ready 1 can garbanzo beans/ chick peas, drained
4. Take 2 medium carrots, peeled and chopped
5. Prepare 1 tbsp olive oil
6. Take 1 yellow onion, quite finely chopped
7. Take 2 garlic cloves, crushed
8. Make ready 1/2 tsp smoked paprika
9. Take 1/2 tsp ground cumin
10. Prepare 1 tsp dried oregano
11. Get 1/4 cup frozen sweetcorn, defrosted
12. Make ready 2 tbsp chopped pickled jalapeños
13. Make ready 4 tbsp canola oil, for frying
14. Prepare 4 burger buns

Instructions to make Spicy Bean Quarter Pounders (vegan):

1. Heat oven to 110C.
2. Cut crusts off 4 slices of white bread, then put them straight on the oven shelf for 30 munutes until dried out.
3. Crumble bread to make breadcrumbs, you can bash them in a bag or crush them in a bowl using the bottom of a small cup…set aside
4. Cook the carrots for 10 minutes in boiling water, drain and set aside to cool
5. Heat the olive oil in a skillet and fry the onion for 3 minutes until softened
6. Add the garlic and cook for another minute
7. Add cumin, oregano and paprika
8. Allow onion mixture to cool, off the heat
9. Put garbanzo beans and red kudney beans in a large bowl and squash them with a potato masher…you don't need them totally mashed, but mostly.
10. To the beans, add the onion mixture, carrots, sweetcorn, jalapeños and season with salt and black pepper
11. Mix well until the mixture sticks together
12. Take quarters of the mixture, form into burgers, then gently cover them in breadcrumbs and set on a plate
13. Heat the canola oil over a medium heat in a skillet (or two, if necessary…you may need to rinse and wipe dry the skillet you used for the onions)
14. Fry the burgers for 4-5 minutes each side
15. Serve burgers on toasted burger buns with optional toppings: sliced avocado, sliced tomatoes, tomato ketchup or salsa, mayo, extra jalapeños…

So that’s going to wrap this up with this exceptional food spicy bean quarter pounders (vegan) recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!