Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, pan seared pomfret & glazed carrots & fish consommé. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Pan Seared Pomfret & Glazed carrots & Fish Consommé is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Pan Seared Pomfret & Glazed carrots & Fish Consommé is something which I have loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can cook pan seared pomfret & glazed carrots & fish consommé using 22 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Pan Seared Pomfret & Glazed carrots & Fish Consommé:
- Take 1 pomfret fish (clean, wash & make slits.)
- Make ready 1 tsp mixed herbs seasoning
- Take 1 tsp honey
- Prepare 1 lemon juice squeezed
- Prepare to taste salt
- Make ready as needed black pepper powder
- Get 2 tbsp butter
- Get 1 tbsp oil for shallow frying
- Take for fish consommé (broth) : fish bones /head/ skins /trimmings
- Prepare 2 cups water
- Make ready 2-3 cloves garlic chopped
- Take 1 tsp tomato puree
- Make ready 1 tsp soya sauce
- Get to taste salt
- Make ready 1 tsp honey
- Take 1 tsp dried Rosemary
- Get for glazed carrots :
- Prepare 2 carrots boiled
- Get 2 tsp sugar
- Make ready 1 tbsp butter
- Prepare 1/2 cup water
- Prepare for garnish : blanched spinach leaves dried basil leaves crushed
Steps to make Pan Seared Pomfret & Glazed carrots & Fish Consommé:
- In a bowl add mixed herbs, honey, salt, - lemon juice, pepper powder & marinate the fish in this mixture for 15 -2O mints - for fish broth: in a saucepan heat 2 cups - of water. add the fish bones, - garlic,tomato puree, soya sauce, - rosemary & honey.
- Give the mixture a gentle stir and allow the brew to come to a simmer for 10 minutes, uncovered & keep stirring until consistency thick. - Strain the broth through a fine-mash strainer and season lightly with salt & crushed black pepper. keep aside
- For glazed carrots : boil water in a pan. add sugar & butter. cook for few - seconds & add the boiled carrots. saute - till sugar is caramelized & light golden.
- In another pan heat oil, add butter & sear the marinated fish. shallow fry until golden brown on both sides. - transfer the fish broth in a serving plate. - placed the seared herbed fish in the - broth, place the caramelized carrots & - blanched spinach leaves. - sprinkle dried basil leaves & serve hot.
So that is going to wrap this up for this exceptional food pan seared pomfret & glazed carrots & fish consommé recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


