Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, stuffed zucchini (vegetarian). It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Stuffed zucchini (vegetarian) is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Stuffed zucchini (vegetarian) is something which I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can have stuffed zucchini (vegetarian) using 9 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Stuffed zucchini (vegetarian):
- Take zucchini
- Get mozzarella slices
- Make ready texturized soy (dry)
- Prepare mushrooms
- Take green onion
- Get seeds (I used a mixture of sunflower, pumpkin, flaxseeds and chia seeds)
- Make ready olive oil
- Make ready Spices: Garlic powder, salt, pepper, oregano, thyme, cayenne and cumin
- Get tomato sauce (homemade or already done)
Steps to make Stuffed zucchini (vegetarian):
- First cut the zucchini in 2 parts and quit the seeds part. Put in the oven the zucchini for 20 minutes at 400 F
- Cut the inside of the zucchini in small dices, also the mushrooms and the green onions
- The texturized soy put it in the microwave for 5 minutes with the same volume of water than texturized soy
- Put in a frying pot the olive oil, and put the zucchini dices, the texturized soy, the green onions and the mushrooms (in this order, wait a little bit between all of them). Put all the seasoning once the mushrooms are almost done, and the tomate sauce. Once everything is mixed, let it cooling down.
- Take the zucchinis and put the mixture inside. If you want you can add some egg to get more consistency
- Put the mozzarella and the seeds and again to the oven for 20 minutes
- Enjoy!!! You will be surprised of how the texturized soy tastes to ground turkey or so. This dish is great nutritionally talking, super tasty and delicious! Tell me if you try :)
- Nutrient information + texturized soy
So that is going to wrap it up for this exceptional food stuffed zucchini (vegetarian) recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


