Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, "the purple one" smoothie. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

"The Purple One" Smoothie is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. "The Purple One" Smoothie is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can have "the purple one" smoothie using 8 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make "The Purple One" Smoothie:

1. Get Frozen Blueberries
2. Make ready Frozen Mangoes
3. Get Frozen Pineapple
4. Get Strawberries
5. Make ready Coconut Milk
6. Prepare Milled Flaxseed
7. Make ready Lemon Juice
8. Prepare Extra Virgin Coconut Oil, melted

Steps to make "The Purple One" Smoothie:

1. Combine all ingredients together and blend until smooth.
2. Nutritional Information: 430 calories. 10g fat. 47.5g carbohydrates. 5.3g protein. 37.1g sugar. 10g fiber. Vitamin A, 25%. Vitamin B6, 18%. Vitamin B12, 50%. Vitamin C, 189%. Vitamin D, 37%. Vitamin E, 7%. Vitamin K, 24%. Calcium, 54.5%. Iron, 12.5%. Folate, 16%.

So that’s going to wrap it up for this special food "the purple one" smoothie recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!