Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, brown lentil and spinach soup - adas bi hamod. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Brown lentil and spinach soup - adas bi hamod is one of the most well liked of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Brown lentil and spinach soup - adas bi hamod is something that I’ve loved my entire life.
This Lebanese version of traditional lentil soup with spinach is seasoned with mint and lemon juice. It's traditionally served with toasted French bread for I browned a whole large onion,we love onions, added fresh spinach and fresh lemon. at first the lemon over powered the soup but after adding. Once soup cooled down you can freeze for another time. A rich lentil soup recipe which I've adapted from an online Jamie Oliver recipe, and posted here in response to a Forum request for a lentil soup recipe without tomatoes.
To get started with this recipe, we must first prepare a few ingredients. You can cook brown lentil and spinach soup - adas bi hamod using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Brown lentil and spinach soup - adas bi hamod:
- Take 1 kg spinach, shredded
- Prepare 1 cup brown lentils
- Prepare 1 medium potato, peeled and cut into small cubes
- Make ready 2 medium onions, chopped
- Take 5 cloves garlic, chopped
- Prepare 1/2 cup lemon juice
- Take 2 teaspoons salt
- Make ready 3 tablespoons vegetable oil
Add lentils, spinach, potatoes, and mint. If soup is too thick, add a little water at a time to achieve desired thickness. In a pan, cook the onions and garlic with olive oil until. This warming lentil soup with flavors inspired by the Middle East is packed with greens and beans—two Blue Zones diet staples you should always have in the kitchen.
Steps to make Brown lentil and spinach soup - adas bi hamod:
- In a pot, boil the lentils with 6 to 7 cups of water over medium heat for about 40 min.
- Meanwhile, put the oil in a small pan over medium heat and fry the onion and garlic for 5 min or until they become golden in color.
- When the lentils are cooked, add the onion and garlic mixture, potato cubes, spinach, salt and 4 cups of water and stir.
- Cover the pot and leave on medium heat for 40 min or until the potato and spinach are well cooked. Add the lemon juice after removing from heat.
- Serve hot.
- Note: Depending on the type of lentils, you might need more or less water to cook. Small-sized lentils require more water.
In a pan, cook the onions and garlic with olive oil until. This warming lentil soup with flavors inspired by the Middle East is packed with greens and beans—two Blue Zones diet staples you should always have in the kitchen. Simmer the lentils Add the broth, tomato paste and water, increase the heat to high and bring to a boil. The lentils pair beautifully with the Swiss chard and diced potatoes, and the sauteed onions and cilantro are the key for filling out the flavor of "Adas bil Hamod" is not only extra ordinary delicious, but a healthy veggie and a protein packed soup. It is an excellent source of vitamins A, K and C and.
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