Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy antioxidant smoothie. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Healthy Antioxidant Smoothie is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Healthy Antioxidant Smoothie is something which I have loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can cook healthy antioxidant smoothie using 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Healthy Antioxidant Smoothie:

1. Make ready cucumber, skin on and roughly chopped
2. Take carrots, roughly chopped
3. Prepare ginger root, peeled and sliced
4. Take tumeric root, peeled and chopped I recommend you use a surface that does not stain for this, because tumeric will leave everything orange and yellow, including your fingers.
5. Take freshly ground black pepper (for tumeric absorption)
6. Take baby bok choy, chopped (or 2 cups fresh broccoli, chopped)
7. Take avocado, scooped out, throw away the pit
8. Take orange, peeled and sections separated
9. Prepare spinach/kale/carrot greens or whatever dark leafy greens you have. However, I learned the hard way not to use arugula, because it makes the smoothie taste like lawn clippings
10. Prepare any fresh berries (I used blueberries for this one.)
11. Prepare apple cider vinegar
12. Prepare flax seed oil/walnut oil
13. Take filtered water, or more as needed for consistency
14. Make ready large and mighty blender in which to cram it all. It doesn't have to be an expensive one, just big enough to hold all of this, even if you have to hold the lid down

Steps to make Healthy Antioxidant Smoothie:

1. In the order which the ingredients are listed above, cram it all into the blender and start it at its lowest setting to pulverize the heartier ingredients at the bottom. If you have to hold the lid down (as I have on occasion), this will help the contents go down so you can secure the lid and let go.
2. After 2 minutes turn it up to its highest setting and let the whole thing puree for 3-5 more minutes.
3. If it's too thick, add more filtered water and puree.

So that’s going to wrap it up with this exceptional food healthy antioxidant smoothie recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!