Recipe of Speedy Meal Prep: Simple Fish & Vege

Meal Prep: Simple Fish & Vege
Meal Prep: Simple Fish & Vege

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, meal prep: simple fish & vege. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Meal Prep: Simple Fish & Vege is one of the most popular of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Meal Prep: Simple Fish & Vege is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Meal Prep: Simple Fish & Vege:
  1. Take 2 zucchini thickly cubed
  2. Make ready 2 red onions thickly sliced
  3. Take 3 tomatoes thickly sliced
  4. Get 6 pieces frozen white fish
  5. Get 1 handful parsley
  6. Get Olive oil
  7. Get 3 tablespoons jambalaya seasoning (my own blend)
  8. Take to taste Salt and pepper
Instructions to make Meal Prep: Simple Fish & Vege:
  1. Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
  2. When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
  3. Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!

So that’s going to wrap this up with this exceptional food meal prep: simple fish & vege recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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