Hey everyone, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, no-oil tofu and okra "stir fry" with bean sprout. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

See recipes for Tofu, Bitter melon, Pork and Egg Stir fry too. Bean sprout stir fry is a traditional dish you'll see in Chinese households on the Mainland. And while it might not look that exciting, it tastes better than it looks. I love to serve my bean sprout stir fry on the side of just about any main dish.

No-oil tofu and okra "stir fry" with bean sprout is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. No-oil tofu and okra "stir fry" with bean sprout is something that I have loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook no-oil tofu and okra "stir fry" with bean sprout using 6 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make No-oil tofu and okra "stir fry" with bean sprout:

1. Make ready 150 gram firm silken tofu (cubes)
2. Make ready 3 okra (thinly sliced)
3. Get 1 handful bean sprout
4. Prepare 3 garlic cloves (minced)
5. Get 1 chili (thinly sliced)
6. Prepare Sea salt

Combine oyster sauce and chicken broth (or water) in a bowl. I do use some oil to fry up the tofu which I know some people might not be down with and I get it, I used to feel the same way - that oil was the enemy. I chose string beans because my local Chinese restaurant has a tasty dish I sometimes get with tofu and green beans. Bhindi Tofu Masala (Okra tofu stir-fry) is a gluten-free vegan spicy side dish.

Instructions to make No-oil tofu and okra "stir fry" with bean sprout:

1. Place a dash of water in the pan (as cooking oil replacement) and let it come to a boil.
2. Add garlic and chili. Stir it for 2-3 minutes until the aroma is released.
3. Place okra, bean sprout and tofu into the pan. Add a splash of water.
4. Add salt to taste. Gently stir for 2-3 minutes.
5. Get the pan off the heat, then serve.

I chose string beans because my local Chinese restaurant has a tasty dish I sometimes get with tofu and green beans. Bhindi Tofu Masala (Okra tofu stir-fry) is a gluten-free vegan spicy side dish. This recipe shows step-by-step photo This Monday, I bought some fresh green Okra, and decided to cook that for dinner. Although I did not want to cook its regular or the gravy version, I really.. Shrimp And Vegetable Stir Fry Recipe With Bean Sprouts, Chicken And Vegetable Stir-fry With Lemongrass, Cilantro Would you like any meat in the recipe?

So that is going to wrap this up with this exceptional food no-oil tofu and okra "stir fry" with bean sprout recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!