Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, healthy minced chicken and tofu tsukune. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Healthy Minced Chicken and Tofu Tsukune is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Healthy Minced Chicken and Tofu Tsukune is something which I have loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can cook healthy minced chicken and tofu tsukune using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Minced Chicken and Tofu Tsukune:

1. Prepare 400 grams Minced chicken thigh
2. Prepare 1/2 block Firm tofu
3. Get 1/2 Onion
4. Get 1 tbsp ◎ Katakuriko
5. Take 1 dash ◎ Salt and pepper
6. Take 3 cm ◎ Ginger paste (from a tube)
7. Take 2 tsp ◎ Soy sauce
8. Prepare 3 tbsp ＊ Soy sauce
9. Make ready 3 tbsp ＊ Sake
10. Take 3 tbsp ＊ Mirin
11. Make ready 1 tsp ＊ Sugar
12. Take 1 Vegetable oil
13. Take 1 Lettuce, salad greens, etc.

Instructions to make Healthy Minced Chicken and Tofu Tsukune:

1. Finely chop the onion. Drain the tofu. This time I used frozen tofu.
2. In a bowl, mix the meat, tofu, onion, and ◎ ingredients. Knead well!
3. Shape into desired sizes.
4. Spread vegetable oil in a pan and fry until cooked through and both sides are a little browned. Add all the ＊ ingredients, mix in well and you're done!

So that’s going to wrap it up with this special food healthy minced chicken and tofu tsukune recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!