Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, protein filled taco soup. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Protein Filled Taco Soup is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Protein Filled Taco Soup is something which I’ve loved my whole life. They are nice and they look fantastic.

This high protein taco soup is a cool weather favorite, and it's perfect for prepping in bulk with minimal time and effort. Like any dump soup, you can add just about anything you want with minimal impact on flavor. Packed with flavor and perfect for vegetarians and You can easily make this taco soup recipe in a slow cooker. Saute your protein just like in the stovetop recipe, but instead of combining everything in a.

To get started with this particular recipe, we must prepare a few components. You can have protein filled taco soup using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Protein Filled Taco Soup:

1. Take 1 lb Ground beef
2. Get 1 medium onion, chopped
3. Make ready 1/2 packages Taco seasoning
4. Get 1 can Hunts red pepper and fennel diced tomatoes
5. Prepare 1 can pinto beans liquid and all
6. Prepare 1 can chili beans liquid and all
7. Make ready 1 can red kidney beans drained
8. Take 1 can black beans drained
9. Get 1 can water
10. Take 1 tbsp cumin

It's packed with vegetables and a double dose of protein for a dinner that will fill them up and keep them. Best taco soup I've ever made! I made it a day early and took it to an office lunch (oh, was much better the second day), and it got raves. I did make a few small changes to the recipe, but nothing substantive.

Instructions to make Protein Filled Taco Soup:

1. Fully cook ground beef and put in diced onions half way into the cooking.
2. Add in taco seasoning when the meat is fully cooked
3. Add in hunts red pepper and fennel diced tomatoes liquid and all as well as pinto and chili bean liquid and all
4. Wait for soup to come back to a simmer then add in black beans and red kidney beans
5. Mix in cumin and water and let simmer uncovered for 20 minutes stirring occasionally
6. Serve with your choice of toppings and enjoy

I made it a day early and took it to an office lunch (oh, was much better the second day), and it got raves. I did make a few small changes to the recipe, but nothing substantive. I browned the ground beef with chopped onion and garlic. Taco soup is guaranteed to be a family favorite. The great thing about this recipe is that it's loaded with veggies and protein, so.

So that’s going to wrap it up with this exceptional food protein filled taco soup recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!