Hey everyone, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, keto diet: peppered grilled chicken. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Keto Diet: Peppered grilled chicken is one of the most well liked of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Keto Diet: Peppered grilled chicken is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have keto diet: peppered grilled chicken using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Keto Diet: Peppered grilled chicken:

1. Prepare chicken
2. Get fresh pepper
3. Get bulb onion
4. Prepare knorr cube
5. Take salt
6. Get crushed garlic and ginger
7. Make ready olive oil cooking spray

Steps to make Keto Diet: Peppered grilled chicken:

1. Wash chicken and drain; preheat oven 260degree
2. Blend pepper, onions, garlic and ginger and set aside; add 2tbsp of pepper paste and toss into the chicken leave it to marinate as long as you wish and send it to the oven
3. Heat up a small pot and spray your cooking spray into the pot, add the blended paste and fry till the paste is cooked through
4. Once the chicken is grilled complete, toss in the a tablespoon of the fried paste into the grilled chicken and mix together enjoy with a bottle of lemon chilled water

So that is going to wrap this up for this special food keto diet: peppered grilled chicken recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!