Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, orange stew 🧡 / squash, sweet potato and carrot stew - vegan. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are nice and they look wonderful. Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is something which I’ve loved my entire life.

This stew is super easy to make, really hearty, and beautiful on top of the bright orange mash. Top the whole thing off with some coconut yogurt and avocado and enjoy this stew while curled up on the couch on a cold, rainy day! Place the sweet potatoes and carrots into a saucepan and cover with water.. Vegan Sweet Potato Stew With Kale And Freekeh, African Sweet Potato Stew, Southwestern Vegan Sweet Potato Stew with Kale and FreekehThe Spruce.

To get started with this recipe, we must first prepare a few components. You can cook orange stew 🧡 / squash, sweet potato and carrot stew - vegan using 15 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:

1. Prepare 1.5 tbsp olive oil
2. Get 1 medium-large onion, peeled and chopped
3. Make ready 4 cloves garlic, peeled and crushed
4. Take 2 sticks celery, chopped
5. Get 1/2 tsp ground cumin
6. Take 1/2 tsp ground cinnamon
7. Get 1/2 tsp ground turmeric
8. Take 1 tbsp apple cider vinegar
9. Make ready 500-700 ml vegan stock
10. Prepare 2-3 cups chopped vegetables eg squash, carrots, sweet potato
11. Make ready 1/4 cup/ handful chopped dried apricots
12. Make ready Optional: 1-2 cups cooked white beans or chickpeas; add 5-10 mins before the cavolo nero
13. Take Juice of 1/2 lemon + zest
14. Make ready A few handfuls of cavolo nero or baby kale, torn into pieces
15. Prepare Salt and pepper

Garnish with fresh herbs and black pepper. You can also add toasted breadcrumbs and olive oil garnish. I added butternut squash and lemon and had roasted potatoes instead of mashed sweet potatoes. This is definitely going to become a staple for me.

Steps to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:

1. Heat the oil in a pan (with a lid for later) on a medium heat. Sauté the onion for about 10mins until translucent.
2. Add the garlic, celery and spices. Sauté for a couple of mins.
3. Add the stock and vinegar. (I added a bit too much stock today; start with 500ml and see how it goes.)
4. Add the vegetables and apricots. Cover and simmer for about 40 mins (until the vegetables are tender).
5. Add the lemon juice. Taste and season. Then add the cavolo nero. Cover. Take the pot off the heat. The greens will steam on top of the stew. After a couple of mins, it’s ready to serve.
6. Serve with your grain of choice/ on its own with some lemon zest grated on top. Enjoy 😋

I added butternut squash and lemon and had roasted potatoes instead of mashed sweet potatoes. This is definitely going to become a staple for me. Sweet potatoes are hands down my favorite veggie. Red and orange sweet potatoes are often labeled as yams at the grocery store which is actually inaccurate. Delicious, hearty, and healthy Sweet Potato Stew is packed with sweet potatoes, carrots, celery.

So that’s going to wrap it up with this special food orange stew 🧡 / squash, sweet potato and carrot stew - vegan recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!